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User interface for a resistance training device and method of use

  • US 7,510,508 B2
  • Filed: 03/19/2004
  • Issued: 03/31/2009
  • Est. Priority Date: 03/19/2004
  • Status: Expired due to Fees
First Claim
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1. A portable recording device configured for recording achievement of resistance training objectives with at least two resistance training parameters in connection with a resistance training workout;

  • the device adapted to;

    receive a resistance training workout comprising a series of sets for at least two different resistance training exercises, each set having resistance training objectives with at least two resistance training parameters; and

    record the performance of the resistance training objectives or deviations from the resistance training objectives by;

    STEP A) initializing a current set as a first set from a previously received resistance training workout for a series of sets for at least two different resistance training exercises;

    STEP B) presenting;

    a current resistance training exercise for the current set;

    a specified number of repetitions for the current set and a specified resistance level for the current set;

    STEP C) receiving from the user a reported performance for the current set through a confirmation of performance of the specified number of repetitions at the specified resistance level for the current set;

    ELSEreceiving the deviation in performance of the specified number of repetitions, if any; and

    receiving the deviation in the specified resistance level, if any;

    STEP D) IF the current set is not a last set in the previously received resistance training workout for a series of sets for at least two different resistance training exercises, THEN setting a next set in the series of previously received resistance training workout for a series of sets for at least two different resistance training exercises as the current set AND GOTO STEP B;

    ELSEthe previously received resistance training workout is complete.

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