Weight management, longevity and health paradigm
First Claim
1. A method for accomplishing human weight management comprising:
- (a) providing a selected percentage of a total caloric intake during a first time period T1; and
(b) providing a second selected percentage of the total caloric intake during a second time period T2.
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Abstract
Weight management predicated on intermittent caloric intake is provided. In an illustrative implementation, a selected percentage of a total caloric intake is provided and consumed over a first time period T1 and a second percentage of the total caloric intake is provided and consumed over a second time period T2 such that the average of the caloric intake over time periods T1 and T1 falls within a selected percentage range of the total caloric intake. Weight management subjects repeatedly intake the first and second selected percentages of the total caloric intake during the selected time periods T1 and T2 for a period of time T3 or until certain weight management goals have been achieved or other health benefits or relief of disease symptoms is achieved. Additionally, weight management subjects chronicle their caloric intake in a journal or other memorializing media during time period T3 or until certain weight management goals have been achieved.
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Citations
45 Claims
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1. A method for accomplishing human weight management comprising:
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(a) providing a selected percentage of a total caloric intake during a first time period T1; and
(b) providing a second selected percentage of the total caloric intake during a second time period T2. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12)
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13. A method for accomplishing human weight management comprising:
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intaking a first selected percentage of a total calorie value during a period of time T1; and
intaking a second selected percentage of the total calorie value during a second time period of time T2. - View Dependent Claims (14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24)
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25. A system for human weight management comprising:
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first means for tracking varying time periods; and
second means to identify caloric intake during the varying time periods such that the caloric intake during a first time period is greater of a caloric intake during a second time period. - View Dependent Claims (26, 27, 28)
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29. A dietary process for achieving reduction of the severity and incidence of inflammatory conditions in humans, including arthritis, asthma, bursitis, and atherosclerosis, comprising:
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(a) providing a selected percentage of a total caloric intake during a first time period T1; and
(b) providing a second selected percentage of the total caloric intake during a second time period T2. - View Dependent Claims (30, 31, 32, 33, 34, 35)
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36. A dietary process for achieving reduction of the severity and incidence of complications resulting from both insulin dependent and non-insulin dependent diabetes, comprising:
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(a) providing a selected percentage of a total caloric intake during a first time period T1; and
(b) providing a second selected percentage of the total caloric intake during a second time period T2. - View Dependent Claims (37, 38, 39, 40, 41, 42)
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43. A dietary process for activating genetic effects that contribute to the longevity of humans such that lifespan is increased, comprising:
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(a) providing a selected percentage of a total caloric intake during a first time period T1; and
(b) providing a second selected percentage of the total caloric intake during a second time period T2;
(c) providing a value for the total caloric intake from one or more dietary guidelines;
(d) providing a value for T2 being greater than or equal to a value for T1;
(e) repeating steps (a) and (b);
(f) providing a 100% of the total caloric intake during time period T1;
(g) providing a selected percentage in the range of about 10%-40% of the total caloric intake during time period T2. - View Dependent Claims (44, 45)
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Specification